Lilian Komor - Athlete Ambassador
Lilian is an actress who also competes in triathlons.
How did you first get into triathlon?
On my first theatre tour one of the actors and I decided we needed a challenge. We signed up for a triathlon together so we could keep each other going when training got tough.
What has been your favourite race to date and why?
I think the Slateman in Wales. I only decided to do it at short notice and got a slight injury before hand. I was totally out of my comfort zone but the views were amazing!
What is your proudest achievement?
Cycling around the coast of Scotland. It was so mentally tough, but I'm so proud that I managed to carry on.
Have you ever had any racing disasters?
I may have missed a bit of a cycle leg due to some confusing signage.
How do you overcome setbacks?
I just remember that I am lucky to be able to do it, where so many others can’t.
What advice do you wish you'd been given when you first started out?
Don’t compare yourself to anyone else, just do you.
What are your goals?
To keep fit enough so I can still train when I’m old. And maybe an Ironman.
Who inspires you?
Friends, family, athletes, and anyone who is willing to give it a go.
Why work with Sundried?
Sundried make great active wear made with triathlon in mind, whilst trying to be as sustainable and ethical as possible. Sundried fits in with my ethos to be more conscious of my impact on the environment.
To hear more from our ambassadors and get free tips on workout plans and more, connect with the Sundried Personal Trainers on our app.