Yvonne Davies - Yoga Instructor and Ambassador When did you start your fitness journey? Fitness has always been a part of my life. My first mem...
The importance of strength and conditioning as an endurance athlete Are you plagued by injury or feeling stagnant with your training and race results? You want that ...
Sally Talbot - Yoga Instructor and Ambassador How did you first discover your love for yoga? In 2000, I was diagnosed with M.E. a chronic and d...
Reece Barr - Athlete Ambassador Have you always been into sport? Yes from a young age I was always into sport, athletics being t...
