Race season really is over for 2017

I completed my last race for the year at the weekend, which was the Windsor Duathlon at Dorney Lake and it was a fantastic race for me (you can read more about it here.) I went on holiday for 2 weeks at the beginning of November and did zero training while I was away. I also wasn't able to eat well as we were in Egypt which meant I had the dreaded holiday tummy most of the time! As such, when I got home and went for my first run back after holiday, I was horrified at how difficult it was! It's pretty unreal how much fitness you can lose in a relatively short space of time, but having the race in a few days I knew I had to just dig deep and get the training done. I got back to training on the Monday and had the race that Saturday so I trained hard to get my fitness back up. Thankfully, on the day, I performed better than I expected and was really happy with my result.

This was my second duathlon (my first being Bowood House in October which you can read about here) and I chose to do the sprint distance which is a 5k run - 20k bike - 5k run. At Bowood, I did the super-sprint distance so I decided to up the ante and go for a slightly longer distance. I've found that I really enjoy doing duathlon so I'll be sure to do some more next autumn and winter after my main races of the year.

Racing in 2018

With my heart set on an Ironman (!) in 2019, I am planning out my races for 2018. The biggest event for me will be Paris Marathon in April. I have never run a marathon before and in fact I never thought I'd be able to run one full stop. I'm not naturally good at running at all and I've always been very slow. Most people's 5k pace is what I consider a full pelt sprint! Therefore, running a marathon will be a huge accomplishment for me and I am taking my training very seriously. I've entered the Thorpe Park half marathon in February and the Lydd 20 Mile in March as preparation for the marathon. The farthest I've run to date is 13.1 miles (I've done 2 half marathons) so I'm looking forward to seeing what happens when I start running longer distances! I've also entered the London Triathlon which is in August so I'll be keeping up my triathlon training too. I'll be doing Hanningfield Triathlon in May as my first ever triathlon and a stepping stone for London. I'm really excited for all these races, especially as each one will be a big achievement for me. 

I think the most important thing is to stay realistic and remember where I started. I read a lot about people who turned up at their first ever triathlon with no experience and ended up placing 2nd or 3rd in their age group. For me, just trying not to come last is the main goal! I have to keep reminding myself that everyone has different abilities and that just taking part at all is something to be really proud of. I've had a great year this year which the London To Southend Bike Ride, Bearbrook 10k, Garmin Ride Out, Kent Coastal Half Marathon, Bowood House Duathlon, and Windsor Duathlon. I've entered into new territory with both my running and cycling, and putting them together into multi-sport! I've learnt to swim front crawl and by next year I'll be doing a triathlon. That's pretty good going if you ask me.

Read the next instalment - Couch To Triathlon (14) - Bike Envie