Training – tagged "Running"

If you have been diagnosed with Type 1 Diabetes, you may well have a lot of questions. If you're active, one...

What does it take to train as a professional triathlete? We caught up with our ambassador and Ironman 70.3 champion for...

If you work in The City and you have a 60-minute lunch break, you can squeeze in a 30-minute run and...

Paul Mumford is a qualified personal trainer and author of The Accumulator Workout. He talks to Sundried about how he got...

Whether you've just started running or you're looking to freshen up your current routine, finding a new run route can be...

With mince pies and festive feasts coming up, a lot of us will be considering our exercise regime and how to...

It can be hard to stay motivated when running solo. Cold winters, shin splints, boring playlists... sometimes getting up and out...

All photos credited to Lee Collier Photography Five years ago, I was on the verge of being seriously underweight, I smoked between...