Training – tagged "Running"

Let's be honest: looking out the window at a dark, wet, and freezing Tuesday evening doesn't exactly scream "peak athletic performance."...

Most runners instinctively believe that the best way to get faster is simply to run more. And while building aerobic capacity...

The marathon dream shimmered on the horizon, a goal I yearned to achieve. Yet, a relentless enemy stood in my path:...

Tell us about your journey to fitness? Where did it all start? I was a late starter into fitness…. I started...

Please tell us about sporting events you have taken part in or have coming up. Sell yourself, this is your page...

Have you always been into sport? Yes, I love all sports and play them as much as time allows. I definitely...

Tell us about your journey to fitness? Where did it all start? My fitness journey started when I was about 16...

  Oliver is an athlete who has recently taken up cycling. He talks to Sundried about training and racing.  Have you...