George Page Athlete Ambassador
George is a runner who enjoys spending his days on the trails and has done some amazing events. He talks to...
How To Start Running For Beginners
The simplicity of running is something that has always appealed to me. Having the ability to slip on a pair of...
Emma Dickson Athlete Ambassador
Emma is a runner who is passionate about her sport and aspires to run a sub 4-hour marathon. She talks to...
Jayne Russell Athlete Ambassador
Jayne is a marathon runner who aspires to complete all 6 of the Abbott World Marathon Majors. She talks to Sundried about...
Triathlon Strength Training Exercises
Strength training is an important part of any balanced workout program and for a triathlete, this is especially true. All three...
Tips For Dealing With Running Injuries
Getting injuries is a very normal part of training and is something most of us will experience at some point throughout...
Why Magnesium Is Essential For Athletes
Whether you’re an avid runner, a recreational lifter, or a lifelong tennis player, you know that what you eat is key both...
Common Running Injuries Explained
If you’re active in the running community, you’ve probably heard many fellow runners complaining about plantar fasciitis, shin splints, or something...