Emma Dickson Athlete Ambassador
Emma is a runner who is passionate about her sport and aspires to run a sub 4-hour marathon. She talks to...
Jayne Russell Athlete Ambassador
Jayne is a marathon runner who aspires to complete all 6 of the Abbott World Marathon Majors. She talks to Sundried about...
Triathlon Strength Training Exercises
Strength training is an important part of any balanced workout program and for a triathlete, this is especially true. All three...
Tips For Dealing With Running Injuries
Getting injuries is a very normal part of training and is something most of us will experience at some point throughout...
Why Magnesium Is Essential For Athletes
Whether you’re an avid runner, a recreational lifter, or a lifelong tennis player, you know that what you eat is key both...
Common Running Injuries Explained
If you’re active in the running community, you’ve probably heard many fellow runners complaining about plantar fasciitis, shin splints, or something...
5 Best Podcasts To Listen To On Long Runs
If you enjoy getting out for a long run and want some interesting and informative chatter in your ears, check out...
Ben Green Athlete Ambassador
Ben is an elite runner who has broken the 3-hour mark for marathon distance. He talks to Sundried about training and...