Strategic Training: Efficiency & Output

Jasmine is an ultra runner originally from Cyprus who aspires to one day run the iconic Western States 100. She talks...

James is an ultra runner and a firefighter. He talks to Sundried about his journey. Have you always been into sport?...

Dan Lawson is an ultra runner who has some incredible achievements to his name. From winning 1st place in a 400km...

Sophie is a runner who has a real love for her sport. She talks to Sundried about training and racing. Have...

Adam is a runner who works hard to achieve his goals. He talks to Sundried about training and racing. Have you...

Barry is an ultra runner who has his sights set on a full Ironman. He talks to Sundried about training and...

Trina is a runner who has goals to run a faster marathon. She talks to Sundried about training and racing. Have...

It may sound like a question that should have an obvious answer: "do I need a running coach?" Most of us...

Training – tagged "Running"