Training – tagged "Running"

Leanne is a runner who has come a long way. She talks to Sundried about going from not being able to...

2014, the year where I entered the world of mental health. A year which after I finished my mechanical engineering degree,...

Robert started running to lose weight after his mother passed away. He talks to Sundried about the ups and downs of...

Dean is a runner who has undertaken some incredible challenges. From running on a homemade hamster wheel for 24 hours straight...

Harry is a young cross country runner who juggles studying at university with his training. He talks to Sundried about his...

Jodie runs ultramarathons and trail runs. She tells Sundried about some of the amazing races she's completed, including 64 miles along...

Today is National Fitness Day, so to celebrate we're sharing with you 3 ways that absolutely anyone can get involved -...

Whether you're a sprinter or an endurance runner, working on your lactate threshold has a ton of benefits. We explore the...