Training – tagged "Running"

It’s that time of year when most of us have finished racing for the year and we are spending our time...

Stretching is vital to being healthy and reducing the risk of injury as well as helping you to achieve pain-free runs....

We now live in a time where running a marathon just isn't enough and people are constantly striving for more. With...

If wintry conditions prevent you from running outside, the treadmill might be your only option. While this is rarely a good...

After a long career in banking, Rhian decided to get back into sport and found a love of swimrun with her...

Tom is a Team GB Age Group triathlete and has rubbed shoulders with the greats like Javier Gomez. He tells Sundried...

Running a half marathon is a great challenge to aim for. 13.1 miles is a considerable distance and you will definitely...

My name is Tom. I am a dad, husband and, by virtue of the fact I have done a few… triathlete. ...