Training – tagged "Running"

Jon started his running career to get fit and lose weight but now he's hooked. He talks to Sundried about life...

Sundried recently ran a poll and found that 62% of people listen to music when they run. But can losing yourself...

Becoming the greatest is done through hard work. Nevertheless, every great athlete works hard and some more than others. When watching...

  If you’re a keen Instagrammer you may well see all number of crazy fitness terms thrown about, especially in lists...

It’s that time of year when most of us have finished racing for the year and we are spending our time...

Stretching is vital to being healthy and reducing the risk of injury as well as helping you to achieve pain-free runs....

We now live in a time where running a marathon just isn't enough and people are constantly striving for more. With...

If wintry conditions prevent you from running outside, the treadmill might be your only option. While this is rarely a good...