Training – tagged "Running"

Darren decided to get into shape after realising he was unfit and triathlon was his way of doing this. He tells...

If you are training for a marathon or are just an avid runner, you would have heard that cross training workouts...

Over the winter, why not shift your focus to developing a solid base of fitness and preparing your body for the...

Thomas lost a huge amount of weight and uses running to help with his mental health. He talks to Sundried about...

Jon started his running career to get fit and lose weight but now he's hooked. He talks to Sundried about life...

Sundried recently ran a poll and found that 62% of people listen to music when they run. But can losing yourself...

Becoming the greatest is done through hard work. Nevertheless, every great athlete works hard and some more than others. When watching...

  If you’re a keen Instagrammer you may well see all number of crazy fitness terms thrown about, especially in lists...