Training – tagged "Running"

Whether you’re training for a marathon or you just enjoy running recreationally, blisters can be the one thing that stop you...

If you spend a lot of time training at high altitude in a mountainous region, would your performance be better racing...

Moses is a 100m and 200m sprinter who dreams of one day competing internationally. He tells Sundried about life as a...

Want to get beach ready? The snow is finally melting and spring is on its way, so there's not much time...

James is an ultra runner who first started running to raise money for his dad who was battling cancer. He tells...

I am currently ranked number two in the UK for 100km ultra road running and second in the British Championships 2017...

Taking the plunge and signing up for your first marathon is a huge step. The build up can be a rollercoaster...

If you want to make progress with your fitness or weight loss, you need to have a goal. Otherwise, how will...