How To Get Into Running As A Complete Beginner
Is your New Year's Resolution to finally get into running? It can be difficult to know where to start. We're here...
5 Reasons To Try Trail Running
Trail running is growing in popularity and the number of trail runners in the US doubled in the 10 years from 2006...
Virtual Races UK
Signing up for races can become pretty addictive, but these days you don't need to travel far to earn your bling....
4 Ways To Manage Stress With Exercise
Most of us will feel stressed at one time or another, but in these modern times more and more of us...
How To Stay Safe When Running In The Dark
As the nights draw in and winter approaches, sometimes it's unavoidable to go running in the dark. We're here with all...
How To Choose The Right Activewear For Your Marathon Training
There’s just over two months until the London Marathon and endurance race season in general, begins. That’s two months of blood, sweat...
Holly Newton Athlete Ambassador
Holly is a runner who also works in a sports therapy clinic. She talks to Sundried about training and racing. Have...
Holly Harris Athlete Ambassador
Holly is an ultra runner who balances running with family life. She talks to Sundried about training and motivation. Have you...