Training – tagged "Running"

Chris is a runner who enjoys challenging pursuits. He talks to Sundried about training and racing. Have you always been into...

It's important to warm up at the best of times, but particularly in winter we need to get our cold muscles...

For six years, I have been a professional triathlete and have enjoyed achieving at a high level and racing the best...

Jack is a competitive ultra runner who has completed some incredible races. He talks to Sundried about running and his plans...

If you've been training hard but not sure whether you're getting fitter, you need to do a fitness test. But there...

The weather is certainly feeling colder, but that doesn't mean exercise has to move inside. Training outdoors has lots of great benefits. Sundried...

While most people are putting away their bikinis and short shorts and getting the woolly knit out, for anyone who trains...

Kelsey is an ultra runner who went from hating PE at school to now enjoying 100-mile ultra races. She talks to...