Richard Powell Personal Trainer
Richard Powell is a personal trainer, keen cyclist, and occasional pescatarian. He tells Sundried how he ensures he gets results. How...
Scott Gray Personal Trainer
Scott is a big fan of obstacle racing and has done some of the toughest challenges in the world. He talks...
10 Ways To Battle Depression On A Budget
Living and dealing with depression can be very lonely and it can often feel like there are limited options for help....
Helen Kukor Personal Trainer
Helen comes from a background playing football but has found her passion in strength and conditioning. She talks to Sundried about...
Anne Iarchy Personal Trainer
Anne Iarchy made the decision to leave the corporate world and enter the world of fitness. She tells Sundried about her...
Half Marathon Training Plan
Running a half marathon is a great challenge to aim for. 13.1 miles is a considerable distance and you will definitely...
Sebastien Bornil Personal Trainer
Sebastien grew up in the Caribbean before moving to Paris to study sports science and become a personal trainer. He talks...
Emma Vincent Personal Trainer
Emma is a personal trainer who knows the importance of balancing work life with home life. She talks to Sundried about...