Jack Oates Athlete Ambassador
Jack is a competitive ultra runner who has completed some incredible races. He talks to Sundried about running and his plans...
Fabio Smaniotto Athlete Ambassador
Fabio is an Italian athlete who went on a personal weight loss journey and discovered a love of running and cycling...
3 Ways To Test Your Fitness
If you've been training hard but not sure whether you're getting fitter, you need to do a fitness test. But there...
Benefits Of Training Outside During Winter
The weather is certainly feeling colder, but that doesn't mean exercise has to move inside. Training outdoors has lots of great benefits. Sundried...
How To Stay Motivated Over Winter – Top Tips From A Personal Trainer
While most people are putting away their bikinis and short shorts and getting the woolly knit out, for anyone who trains...
Battle Ropes: Your Ultimate Guide (With Workout)
Chances are you've seen people thrashing around ropes in your gym and you may have wondered how they work and how...
Bettina & Anja Personal Trainers
Bettina and Anja are a couple from Germany who are turning their personal training into a full-time business. They talk to...
Kelsey Price Athlete Ambassador
Kelsey is an ultra runner who went from hating PE at school to now enjoying 100-mile ultra races. She talks to...