5 Tips For Surviving Your First Trail Race
Trail running is a world away from road running and although a challenge, it can be a lot of fun. We...
7 Ways To Make Winter Training More Bearable
One thing that all triathletes can agree upon is that winter training is the worst. Frozen fingers, numb toes, and the...
Thomas Dodds Wheelchair Tennis Athlete
Thomas has been in a wheelchair his whole life and found a passion for tennis when he was a child. He...
Catherine Cremona Athlete Ambassador
Catherine is a swimmer who still competes around her work and family life. She talks to Sundried about life in the...
Nick Ratnarajah Athlete Ambassador
Nick is an elite level squash (racquetball) player and talks to Sundried about this interesting and sometimes underrated sport. Have you...
What To Expect Working With Your New Personal Trainer
The health and wellness industry in the United States has exploded with new fitness apps, gyms, diet plans, and even new...
Train Like A Pro: Strength Training For Triathletes
Swimming, cycling, and running will inevitably take up most of your time as a triathlete, but hitting the gym and doing...
How To Run A 10k Without Walking
If you're fairly new to running or you've just stepped up to 10k distance, it can be a big deal to...