Training

Sundried ambassador Nathalie Hendrikse is a Dutch handball player and her team played against the team from Sola, Norway on Sunday...

We continue our Day In The Life series with personal trainer ambassador Shea. Shea is a vegan, so if you have...

You may well have heard people talk about being "double jointed" or brag about how flexible they are, but being "double...

Rowan Mills tells us about his journey from the army physical training corps to becoming a PT training his clients in...

Aaron has come a long way in his own fitness journey and uses personal experience to help his clients achieve their...

Kimberley has been into fitness from an early age thanks to her parents and now enjoys life as a personal trainer....

2014, the year where I entered the world of mental health. A year which after I finished my mechanical engineering degree,...

Amy comes from a sporty background and with triathlete parents, this sport is in her blood. She talks to Sundried about...