Donna McHugh Athlete Ambassador
Donna challenged herself to complete a triathlon after watching the success of a friend. She talks to Sundried about the highs...
Emily Beesley Yoga Instructor
Emily is a yoga instructor living in Indonesia. She talks to Sundried about her inspirations and passions. Tell us about your...
Peter Moon Personal Trainer
Peter quit his job in finance to start a new life in the fitness industry and is now taking on the...
Matt Papa Triathlete
Matt is a young triathlete who completed his first race 5 years ago. He tells Sundried how his background in sport...
James Griffiths Personal Trainer
James is a very passionate personal trainer who brings vivacity to everything he does. He tells Sundried how he applies his...
Josh Clarke Personal Trainer
Josh has been into sports his entire life; starting at the age of 3 with trampolining and working his way through...
Tehillah McGuinness Professional Surfer
Professional surfer Tehillah McGuinness has a busy lifestyle and trains hard to keep surf and contest ready, she tells Sundried her...
Rest Day Cardio Workout
If you lift weights often and have a goal of building muscle, it may be useful to do cardio on your...