Training

Channah Brandsema is a Sundried ambassador from the Netherlands who discovered the sport of CrossFit while recovering from an injury. She...

Sandra is a passionate personal trainer and sometimes trains with her clients to help them through the pain. She talks to...

Marc is a passionate personal trainer who focuses on constantly improving both himself and his clients. He talks to Sundried about...

Leanne is a runner who has come a long way. She talks to Sundried about going from not being able to...

Laura is an adventurous sportswoman who loves finding new challenges to take part in. She talks to Sundried about life as...

We all know that it's important to get our heart rate up while training, but it can be more complicated than...

Anca loves to inspire others in their fitness journey. She talks to Sundried about life as a personal trainer. Tell us...

Training with gym rings has numerous benefits. It builds upper body strength, improves balance and agility, and works the core effectively....