3 Ways Anyone Can Get Involved In Fitness
Today is National Fitness Day, so to celebrate we're sharing with you 3 ways that absolutely anyone can get involved -...
What Is Powerlifting?
When you talk to people about powerlifting, they often confuse it with Olympic weightlifting or even bodybuilding. We take a look...
Ellie Jones Personal Trainer
Ellie is a personal trainer from Manchester whose passion for fitness and nutrition helps her motivate her clients. She tells us...
Dylan Smulders Personal Trainer
Dylan grew up in South Africa and is now Head Coach at a prestigious gym in London. He talks to Sundried about all...
Theresa Fackler Personal Trainer
Theresa sadly was a victim of an abusive relationship, but she used this to fuel her brave journey into fitness. She...
James Bale Athlete Ambassador
James has always been into sport, with his dad and granddad spurring him on from a young age. He tells Sundried...
Robert Leat Personal Trainer
Robert comes from an athletics background, but once he got hooked on weight-training he left his running days behind him. He...
Seamus Sheard Athlete Ambassador
Seamus Sheard is a young athlete who hasn't always been into sport. He tells Sundried how we went from not even...