Training

Ellie is a personal trainer from Manchester whose passion for fitness and nutrition helps her motivate her clients. She tells us...

Dylan grew up in South Africa and is now Head Coach at a prestigious gym in London. He talks to Sundried about all...

Theresa sadly was a victim of an abusive relationship, but she used this to fuel her brave journey into fitness. She...

James has always been into sport, with his dad and granddad spurring him on from a young age. He tells Sundried...

Robert comes from an athletics background, but once he got hooked on weight-training he left his running days behind him. He...

Seamus Sheard is a young athlete who hasn't always been into sport. He tells Sundried how we went from not even...

Jo lost a considerable amount of weight on her own fitness journey before becoming a personal trainer. She talks to Sundried...

Colleen Holiday is fabulous at fifty and uses her wealth of knowledge as a personal trainer to help her clients. She...