Training

Xavier Ramirez is a Sundried personal trainer ambassador. He shares with us his tips to shop smart and how to avoid...

Photo courtesy of the IPC Susie is a gold medal-winning Paralympic swimmer and had an amazing performance at the games in Rio...

Sundried ambassador Kris Hughes tells us how to use boxing as an effective way of getting fit. Is boxing a good way...

Sundried ambassador Emma Ludlow is a powerlifter and tells us how that has changed her life. When I tell people I’m...

Channah Brandsema is a Sundried ambassador from the Netherlands who discovered the sport of CrossFit while recovering from an injury. She...

Sandra is a passionate personal trainer and sometimes trains with her clients to help them through the pain. She talks to...

Marc is a passionate personal trainer who focuses on constantly improving both himself and his clients. He talks to Sundried about...

Leanne is a runner who has come a long way. She talks to Sundried about going from not being able to...