Training

Helen comes from a background playing football but has found her passion in strength and conditioning. She talks to Sundried about...

Anne Iarchy made the decision to leave the corporate world and enter the world of fitness. She tells Sundried about her...

Running a half marathon is a great challenge to aim for. 13.1 miles is a considerable distance and you will definitely...

Sebastien grew up in the Caribbean before moving to Paris to study sports science and become a personal trainer. He talks...

Emma is a personal trainer who knows the importance of balancing work life with home life. She talks to Sundried about...

Tojo Lazzari has an incredible story to tell. The picture of health and fitness, Tojo is a sports fanatic and a...

How can you eat "everything" and stay in shape? Personal trainer Xavier Ramirez tells us how to eat and train to...

Matt's life changed dramatically after a car crash causing him to become a paraplegic. He talks to Sundried about how he...