Training

An introduction to the Wattbike, an indoor bike trainer which replicates the feel of the road whilst providing cycle-specific performance data...

Have you ever noticed just how good you feel at the end of a great workout, run, or cycle? No matter...

We're taught from a young age that chocolate should be eaten in moderation and that it's bad for our health. But...

Sundried Athlete Ambassador Laura Smith gives us a quick update on her training so far this year. On the 24th of...

Marcin moved to the UK after studying physical education at university. He tells Sundried his tips for staying motivated and about...

So you've done a test to find out your body type and you've discovered you're a mesomorph - lucky you! Try...

Paul Doulton, my grandfather, is one of the most remarkable people I have ever met. He not only continues to pursue...

Fabio practises the unusual but very interesting sport of orienteering. He talks to Sundried about life as an athlete. Tell us...