Tracy Johnson Personal Trainer
Tracy originally trained in martial arts but now has her sights set on her first triathlon. She talks to Sundried about...
Kim Gardner Personal Trainer
Kim is a cheerleader by trade but has been working as a personal trainer for the past 5 years. She talks...
Going Vegan By Angela Dower
Hi, my name is Angela Dower, I’m a wife and mum to three amazing children aged 18, 15 and 11. My...
Guest Post By Guy Petruzzelli
"The fear of death follows from the fear of life. A man who lives fully is prepared to die at any...
Thomas Dunning Athlete Ambassador
Thomas lost a huge amount of weight and uses running to help with his mental health. He talks to Sundried about...
Jon Priston Athlete Ambassador
Jon started his running career to get fit and lose weight but now he's hooked. He talks to Sundried about life...
How To Prevent Leg Cramps
If you've ever experienced severe cramp, you know that you wouldn't wish it on anyone. If you're unlucky enough to suffer...
Should You Listen To Music When You Run?
Sundried recently ran a poll and found that 62% of people listen to music when they run. But can losing yourself...