Training

If you work at a desk job, you probably spend more time at your desk than anywhere else in your life...

Dominika Kostrova is a woman who has mastered the multi-task. From modelling to golfing, studying and working, she tells Sundried how...

Harry Jones is not your average student. Representing Great Britain as part of the Volleyball team, Harry travels the world to...

Julie Rabbage is a personal trainer and Hatton boxing academy graduate, working in and around London. She tells Sundried how a...

This is your one-stop guide to the infamous Russian kettlebell swing. A fantastic exercise to add to any workout routine, we're...

Elia and Carly Siaperas are the ultimate power couple: together they own their own PT studio, are married with their first...

Katrina Beddoe tells us about life balancing boards and babies and what she’s planning for her surf comeback after Boardmasters 2016....

Jenny is a Team GB Age Group triathlete. She talks to Sundried about how she got into the sport and gives...