Training

Whether you're new to trail running or you've been escaping the road for years, it's always a good idea to have...

Ollie is an ex-professional rugby player but decided to pursue his dream of becoming a PT. He talks to Sundried about...

Have you signed up for your first marathon? Congratulations! While it's very exciting, it can also be a very daunting time...

Sharron Davies is a British athlete who started her swimming career at the record-breaking young age of 11 years-old. She has...

The rise of millions of fitness accounts on social media has led to the exponential growth and spread of misinformation when...

Hannah discovered lifting weights as a way of not only getting fit but enjoying the gym too. She talks to Sundried...

Imogen got into running after taking part in a charity fun run. She soon discovered a passion for triathlon and talks...

Paul has had extensive spinal surgery after fracturing his neck at the age of 13. He talks to Sundried about his...