Training

Andrew is an ultra runner and is also a vegan. He talks to Sundried about training and racing. Have you always...

Stephen is a personal trainer and a keen cyclist. He talks to Sundried about training and motivation. Please tell us about...

Sundried Resistance band  I really love this band – it’s made of soft fabric, is elasticated and non-slip making it comfy...

Alex is a yoga teacher who lives and breathes all things yoga. He talks to Sundried about his philosophy and the joy...

Don't know the difference between aquathlon and swimrun? Chances are you've heard of triathlon, but these days multi sport is way...

Did you catch World Cup fever? A record 11.7 million people in the UK roared on the Lionesses on the TV and...

Enrica is a swimrun athlete who has competed in some tough races around the world. She talks to Sundried about training...

From the time I was a teenager, I’ve been a runner.  In school, I was encouraged to run the 400 meters...