bootcamp home workout get fit

Do you want to come out of this lockdown looking and feeling the fittest and healthiest you've ever been? Crush your home workouts with these 9 bootcamp exercises which need no equipment and can all be done in your living room or garden.

1. Squat Jumps

2. Burpees

3. Inch Worms

4. Jumping Lunges

5. Renegade Rows

6. Plank Get Ups

7. Mountain Climbers

8. Jack Planks

9. Star Jumps