• Question The Ethics | Sustainable Fashion | Ethical Activewear

    We live in a culture where burying your head in the sand is not acceptable. The fashion industry is the 2nd largest pollutant, widely known for terrible and dangerous working conditions, but still we sit back and do not ask our favourite brands simple questions like ‘Where is your product made?’, ‘Why is this so cheap?’ and ‘What are your environmental policies?’

    Activewear brand Sundried believe enough people care to launch our brand with impeccable ethical credentials. Hand made in Portugal. Completely traceable. We are also urging consumers to ask their favourite brands about their ethics. We have set-up the hashtag #QuestionTheEthics so you can start challenging brands you buy from.

    Sundried Production

    Sundried Hand Made in Portugal

    Read more about the ethics in the fashion industry.

    Posted by Daniel Puddick
  • Gina Caro – Sundried Ethical Blogger Awards 2019 Winner

    Gina Caro Gypsy Soul ethical blogger

    We had a chat with the winner of the Sundried Ethical Blogger of the Year 2019 Gina Caro who runs a sustainable living and zero waste blog called Gypsy Soul. She talks to us about blogging and living a minimalist life. 

    When did you decide to start your blog and why?

    When my second child was born I had to give up work as the cost of childcare for two children was just too high. I decided to research ways to earn money from home and I found an article about blogging and decided to give it ago. I’d never even heard of blogging so it was a slow process to start with. After 6 months of working for free I finally started to make money from my blog.  Now, 8 years later, my blog has become my full-time business.

    My blog has evolved over time and predominantly started as a 'mummy blog'. As the children got older though I didn’t feel it was right to share every detail of their life online. I decided to re-brand my blog and focus on the one thing that I’m really passionate about which is sustainable living.

    Why should people be aware of sustainable living and zero waste?

    It’s no secret that our planet is under threat and at the risk of sounding all apocalyptic we all really need to be doing something about it now before it’s too late! This is not something that will ‘just go away’.

    I think a lot of people feel that their small efforts won’t make a difference but that couldn’t be further from the truth. A quote I love that has been doing the round recently pretty much sums it up: “It’s just one straw said 8 billion people”. Collectively we have the power to turn this mess we’ve created around. It’s not too late but we must act now.

    “The people who make the biggest difference are the ones who do the little things consistently.”

    On a more positive note, since the IPCC report came out last year I have seen lots of changes happening all over the world from supermarkets rethinking their plastic packaging to hundreds of people getting together to do beach clean-ups. As I said before, every little thing helps.

    local grocery shopping ethical sustainable

    What challenges have you faced since changing to a more minimalist lifestyle?

    Minimalism is not something that you can achieve over night. It took me a good 4 years to de-clutter our home properly. It’s often a long and hard process but the end result makes it worth it. My ultimate aim was to minimise, simplify and just enjoy life more. Minimalism doesn’t just stop at the things you own either it’s everything in your life. It’s the emotional clutter, the decisions that haven’t been made and the mental to-do list in your head.

    Essentially, you are trying to change your whole life which is never going to be easy. We are living in a world where we are told 'the more you have the better you are'. However, we have started to look at life differently and our motto is ‘the less you have, the less you have to lose’.

    Minimalism for me is about creating space in our lives for the things that really matter to us like spending time together as a family, mainly on the water. You can find out more about our personal minimalism journey here.

    minimalism reusable shopping bags organic fair trade

    What's been the best part of your journey so far?

    Downsizing our home is by far the best decision we have ever made. By moving to our downsized home we paid off all of our short term debt and reduced our mortgage by 10 years! We also significantly reduced our monthly outgoings. It really did change our lives.

    What's your favourite thing about being a blogger?

    Being my own boss. I love the flexibility of running my own business and I can work around the kids. I still get to pick them up from school everyday and go to all of their school events. I also love the variety of clients that I work with. 

    What are some quick things people can do right now to make their day more sustainable?

    That’s a hard one to answer as everyone’s lives are different. There is no ‘one size fits all’ when it comes to sustainable living. Something that works for one person may not work for another.

    The best way to start on your personal sustainable lifestyle journey is to do a waste audit for your home. You need to know exactly what it is that you are throwing away and then you can start looking into sustainable alternatives for those items.

    I talk about the 9 Rs of living a sustainable lifestyle on my blog. If you’re just starting out on your journey then I’d recommend focusing on the first 2: Rethink & Refuse. You need to have a rethink about your current life situation. What are you happy with and what are you not happy with? What changes would you like to make and then make a plan to make the changes happen.

    A big part of sustainable living is refusing. Refuse anything that you don’t really need or that doesn’t bring value to your life.  Say no to junk mail, say no to plastic bags and say no to the straw at the bar. Saying no doesn’t cost you money and it’s a great way to begin your sustainable lifestyle journey.

    What advice would you give to people thinking of following a similar path to you?

    Take it slow. Focus on making one sustainable change at a time. When I first started out on my journey I wanted to do ALL THE THINGS! I quickly realised that wasn’t the way forward and became completely overwhelmed with it all. I had to stop and have a rethink and decided to focus all of my efforts on one area of our home. I chose the bathroom as we seemed to generate quite a bit of waste in there.

    It took me over a year to reduce our bathroom waste. You have to test out alternatives, some will work for you and some won’t. It takes time and patience. I’m now proud to say that we no longer have a bin in our bathroom because we simply don’t need it. It was at that point that I knew all the effort was worth it. Once I was satisfied with my bathroom efforts I then moved on to another area of our home. 

    zero waste beauty bathroom clutter sustainability

    Trying to live a more sustainable lifestyle can be overwhelming at times. That is why I share my journey on my blog, in the hope that it will help others on their journey. Hence my tagline ‘Helping you to live a more sustainable & simple life by breaking it down into simple steps to avoid the overwhelm.’

    Posted by Alexandra Parren
  • How To Make Your Work Day More Eco-Friendly

    Here at Sundried, we are passionate about two things: health and sustainability. Ethics are at the core of our brand and so we want to help you make small changes to increase your awareness about how you can be more sustainable and eco-friendly in your day-to-day life. Read on for tips on how to make your work day more sustainable and get healthier in the process!

    eco friendly work space office environment fair trade

    Cycle or walk to work

     Air pollution caused by commuters is on the rise and can be deadly; over 9,000 Londoners die every year as a result of breathing toxic air in the capital. However, 1 in 6 of these deaths could be prevented if everyone cycled or walked 20 minutes each day. Commuting by car causes a huge amount of pollution and is terrible for the environment. If you live within a reasonable distance of your office, try cycling or walking to work – even if it's just a couple of days a week. 

    Not only will cycling or walking to work help make your work day more eco-friendly, it'll be great for your health too. If you work in an office, the dangers of sitting all day are huge and so getting active in the morning and after work will contribute to improving your health greatly. 

    walk to work eco friendly environment health wellness

    Drink from re-usable containers

    Whether you're a coffee drinker or stick to water, your single-use containers are causing a huge amount of pollution. Single-use plastics are some of the most dangerous pollutants in the world and are contributing to the deaths of wildlife.

    By switching to a reusable water bottle you could help save up to 156 single-use plastic bottles every year which is a big difference for one person. Imagine if everyone in your office followed suit? An office of 100 people would save 15,600 bottles! If coffee is more your thing, a reusable eco coffee cup will be just the ticket. 

    cafe coffee drink water health benefits

    Take a packed lunch

    When you stop to think about just how much plastic packaging is involved in a lunchtime meal deal from the local shop, you might be tempted to start packing your own lunch. This is an easy win for both making your work day more eco-friendly but also helping to improve your health and save you money. 

    British workers spend over £5 billion a year on shop-bought lunches and 28% of people say they buy lunch every day – at an average of £3.33 a time. That quickly adds up! If you were to bring a packed lunch every day you'd be saving around £67 a month which could go on all sorts of things – a gym membership, a personal trainer, a Sky TV package, or just to go into your all-important savings pot. 

    By bringing your own packed lunch you'd be saving not only money but the environment too, as the single-use plastic used to contain your lunch would be saved. Invest in sturdy Tupperware containers which you can reuse and make yourself a delicious, satisfying lunch that you know is healthy and full of nothing but goodness.

    packed lunch meal prep

    Posted by Alexandra Parren
  • Sundried Ethical Blogger Award 2019 – Nomination: Gina Caro

    Gypsy Soul Blog Sustainable Living Gina Caro

    Name: Gina Caro

    Blog: gypsysoul.co.uk

    Category: Ethical

    About: Gypsy Soul is here to help you live a more sustainable & simple life. The main topics covered on this blog are Sustainable Lifestyle (including Zero Waste), Minimalism (including Decluttering & Organising your Home), Natural Beauty, Wellbeing, Thrift.

    The Sundried Blogger Awards are now CLOSED for 2019. Thank you to everyone who voted!

    Posted by Alexandra Parren
  • Sundried Ethical Blogger Award 2019 – Nomination: Wendy Graham

    Wendy Graham Moral Fibres sustainability blogger

    Name: Wendy Graham

    Blog: moralfibres.co.uk

    Category: Ethical

    About: I'm Wendy and I run Moral Fibres, a green lifestyle blog. I believe that sustainable living should be hip, not hippie. Here you'll find all sorts of easy hints and tips here for living a greener life that won't compromise your sense of style.

    The Sundried Blogger Awards are now CLOSED for 2019. Thank you to everyone who voted!

    Posted by Alexandra Parren