London To Southend Bike Ride 2017

London To Southend Bike Ride 2017

Posted: July 21 2017

On Sunday the 16th of July 2017 I took part in the annual London To Southend Bike Ride organised by Bike Events. This is a 55-mile bike ride which starts...

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A Day In The Life: James Griffiths

A Day In The Life: James Griffiths

Posted: July 21 2017

James Griffiths is the founder of Wild Training and is a gym owner and personal trainer. He talks us through a typical day in his busy life! I tend to...

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Olitta O'Garro Personal Trainer

Olitta O'Garro Personal Trainer

Posted: July 20 2017

From dancing to personal training, Olitta loved the changes training made to her body and knew she had to become a fitness trainer, helping others to transform their bodies with...

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Easy Bean Chickpea Crispbreads Review

Easy Bean Chickpea Crispbreads Review

Posted: July 18 2017

Easy Bean was founded Christina Baskerville who grew up on a farm and has always appreciated the health benefits of pulses (beans, lentils, and peas). After spending time working in...

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Harrison Smith Triathlete

Harrison Smith Triathlete

Posted: July 17 2017

Harrison is a bright, intelligent, promising young athlete who already has some impressive titles under his belt. After winning the Sundried Southend Triathlon, we had to invite him on board...

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A Day In The Life: Shea

A Day In The Life: Shea

Posted: July 13 2017

We continue our Day In The Life series with personal trainer ambassador Shea. Shea is a vegan, so if you have ever wondered how vegans get enough protein to look...

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