Laura Rose Smith Team GB Triathlete

Laura Rose Smith Team GB Triathlete

Posted: June 25 2017

Laura is a young triathlete who took up the sport at university. She's gone from being a novice to an elite athlete within the space of only a couple of...

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Johnny Hamilton Personal Trainer

Johnny Hamilton Personal Trainer

Posted: June 21 2017

Johnny Hamilton is a 33-year-old personal trainer, actor, and fitness model. After growing up playing rugby, Johnny moved into the fitness industry and trained as an instructor while holding other...

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Are You Overtraining?

Are You Overtraining?

Posted: June 21 2017

Overtraining is something that most athletes are likely to encounter at some point in their life. It can be tough to spot, but it's important to address. We investigate the...

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Primal Pantry Paleo Protein Bars Review

Primal Pantry Paleo Protein Bars Review

Posted: June 20 2017

Primal Pantry's handmade cold-pressed products are all made in the UK with headquarters in Kent. Primal Pantry was founded by nutritionist Suzie Walker in 2013 when she wanted to find...

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James Griffiths Personal Trainer

James Griffiths Personal Trainer

Posted: June 20 2017

James is a very passionate personal trainer who brings vivacity to everything he does. He tells Sundried how he applies his own training and nutrition principals to helping his clients...

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Thomas Hill Personal Trainer

Thomas Hill Personal Trainer

Posted: June 20 2017

Thomas is a Scarborough-based personal trainer who believes strongly in self-discipline and owning your own achievements. He talks to Sundried about his goals of doing a muscle-up and how he...

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Are Personal Trainers Worth It?

Are Personal Trainers Worth It?

Posted: June 16 2017

Personal trainers were once an exclusive luxury for movie stars and celebrities who needed to look good for their next big event. Nowadays, commercial gyms are making personal trainers much...

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Jordi Martin Triathlete

Jordi Martin Triathlete

Posted: June 15 2017

Jordi is a Spanish Triathlete who has achieved fantastic things. He talks to Sundried about his motivations as an athlete and his goals and aspirations for the future. Have you...

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Mindful Chef Food Box Review

Mindful Chef Food Box Review

Posted: June 14 2017

Mindful Chef is a health-focused food box company set up by school friends Giles, Myles, and Rob in 2015. Since then, they've been delivering fresh produce and tasty recipes to thousands...

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