Fabio Brunet Athlete Ambassador

Fabio Brunet Athlete Ambassador

Posted: February 22 2018

Fabio practises the unusual but very interesting sport of orienteering. He talks to Sundried about life as an athlete. Tell us about your journey to fitness? Where did it all...

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Resistance Band Workout

Resistance Band Workout

Posted: February 21 2018

Resistance bands are a great way to get a workout in wherever you are. You don't need expensive equipment or even a gym membership, just a resistance band and your...

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Sandra Abla Personal Trainer

Sandra Abla Personal Trainer

Posted: February 16 2018

Sandra is a passionate personal trainer and sometimes trains with her clients to help them through the pain. She talks to Sundried about life in fitness. Please tell us about...

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10 Tips To Survive Your First Marathon

10 Tips To Survive Your First Marathon

Posted: February 15 2018

Taking the plunge and signing up for your first marathon is a huge step. The build up can be a rollercoaster of emotion, pain, and endless training runs. Follow these...

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