Wear your mens leggings with confidence. Whether you're a runner, cyclist, or gym goer – mens leggings are for you. This buying guide will give you all the information you need to buy the right mens leggings for you. Buy men's leggings to enhance your performance and improve your training.
If you were to ask one hundred guys what they think about wearing leggings to the gym, over half of them would probably say it's a no-go. However, it has recently become a rising trend and as the activewear market grows, so does the popularity of wearing men's leggings and tights to the gym.
Compression wear and compression leggings are gaining increasing popularity in our workout wardrobes, and this is because the technology has advanced and wearing compression tights can enhance your training.
Leggings for men
What to look for from your men's leggings. The benefits of wearing men's leggings and tights for running and to the gym, including features and functionality.
Wrapping up in leggings can prevent wind chill whereas loose clothing allows wind to get trapped between the garment and your skin. Mens leggings provide a streamlined shield between your skin and the wind. Tight leggings also reduce drag in the wind.
Leggings will help to keep you warm and are a better option than sweatpants. They offer extra warmth for your legs, without the extra weight of joggers or the dreaded cold draft from the wind.
Sweat wicking materials keep your body cool and comfortable because of their ability to lift moisture from the skin's surface. Wearing wicking leggings in the summer can provide a drying effect and stop you overheating as well as providing exceptional temperature control. In the cold winter months, wearing moisture-wicking leggings can be effective for both controlling moisture and providing an additional layer of insulation.
Prevents Chafing and Rashes
Chafing is painful and once the rash sets in, it’s difficult to treat because there’s no convenient way to keep your thighs from touching for an entire week. A combination of sweat wicking fabrics and compression gear is the perfect defence and helps to prevent painful rashes as well.
Research in The British Journal of Sports Medicine reported that wearing compression gear has a moderate effect following workouts that typically lead to delayed onset muscle soreness (DOMS). That is, it helps to lessen the severity and/or duration of DOMS.
Tips for Fitting Men's Leggings
To reap the rewards from all the benefits of mens leggings, you need to fit the tight right.
1.Total coverage is key
If you’re tall, you could end up with cold ankles. What’s worse than cold ankles? Cold ankles and see through leggings. Try your leggings on under different lights to make sure they stay opaque, especially if going commando underneath!
- Make sure they stay up
Just because your leggings are made of spandex, it doesn’t mean they are going to hold up, simply because every body is built differently so it can be hard to compensate with a one size fits all. Opt for leggings with extra support such as the Roteck Legging which have a drawstring waist to offer a personalised fit. Having to keep pulling up your leggings can really interfere with an otherwise good training session.
- There is such a thing as too tight
Wearing tights that are too tight will prevent you benefiting from the compression and can cut off circulation and chafe. When leggings are too tight they don't lay right. Seams on running tights are often designed to follow the lines of your muscles, providing support to the major muscles like your hamstrings and quads, a seam in the wrong place can be detrimental to your performance.
- Have a place for you valuables
A good pair of leggings will find space for your valuables even when they're super tight. Running with an extra bag for your valuables defeats the point of light weight, streamlined bottoms. It’s also worth testing that your valuables won’t pull your leggings down before you go out on a long run.
- Quality Materials
If the materials used aren't up to scratch, it’s only a matter of time before they loose their integrity and become either see-through, saggy, or both. Opt for leggings which use high quality materials that are durable and long-lasting.
Mens Leggings Fashion
When it comes to leggings for fashion, it is something that has definitely not caught on as much as the women's leggings for daywear. Mens fashion leggings will typically be designed as a functional piece of training clothing. Leggings typically are a highly technical garment worn for running or int he gym. The Sundried leggings are black and understated in design. Our mens black leggings are developed with gym and running in mind. The sweat wicking material acts as heat control meaning as you work harder and warm up your legs can perspire naturally. With the right leggings you may want to wear them all day. Get the choice of leggings wrong and you will be hot one minute, cold the next and you will be striping them off at the first opportunity.
How to wear men's running tights?
Is it okay to wear mens gym leggings without shorts?
- Streamlined performance
- Flexible range of motion
- Shows off the body you’ve earned
- Lightweight support
- It can be cold without shorts
- Wearing shorts over the top can improve your confidence
Mens Leggings – Your Questions Answered
Mens leggings still cause a fair bit of debate and you may find you've got some questions. Here are some of the most popular questions people are asking about mens leggings.
What are seamless leggings?
Seamless clothing means that the clothing is made without stitching. This gives a super comfortable feel without the possibility of chafing or itching and improves the freedom of movement, perfect for sports clothing. All of Sundried's activewear is made with multi-way stretch materials so that you can bend, stretch, and jump to your full potential without being held back by your fitness clothing.
Seamless leggings are made without a seam and are made from one piece of material. This is a fairly new innovation and is becoming hugely popular due to being very form-flattering and comfortable. For mens leggings, seamless means you can comfortably wear under shorts for running and outdoor training to keep you warm as a subtle base layer.
Are gym leggings the same as running leggings?
Gym leggings and running leggings will vary slightly in both their design and their functionality. When running, you are likely to be outdoors and possibly at night, so running leggings will often feature reflective detailing - like that found on the Sundried Roteck 3.0 mens leggings - so that you can be seen and stay safe when running in the dark.
Running leggings are also more likely to feature pockets to store you valuables and a drawstring waist so that they stay put when you bounce and move. On the other hand, gym leggings will usually feature a more subtle design so that you can squat, jump, and lunge without restriction.
What are compression leggings?
Compression technology is thought to aid circulation and improve recovery, however the proof is inconclusive. Some people find that wearing compression leggings improves their performance. Compression leggings will be much tighter than regular leggings in an attempt to support the muscles.
Got more questions about mens leggings? Ask us using the form below and we'll answer!
Whether you're just updating your gym wardrobe or are in need of new sportswear, Sundried give you our top 10 activewear pieces from sports bras to mens leggings.
1. Sports Bra
A sports bra is an absolute must have for any type of workout. The racerback design of a sports bra prevents the straps slipping down while you move, while the supportive cups keep your chest in place and prevent any pain or discomfort. Sundried's range of sports bras are designed to lock down movement and reduce the impact on the shoulders by redistributing the weight across your back. The racer back is great for keeping you cool when you build up a sweat and they look great too!
2. Technical T-Shirt
You may think that any t-shirt will do for a gym workout, but you want to make sure that the gym top you wear has technical performance qualities to keep you comfortable while you train. Sweat-wicking materials draw moisture away from the body so that you stay drier and more comfortable during a tough session. A good technical gym top won't lose its shape as you move and will prevent chafing. Sundried's range of technical sports t-shirts are made from recycled materials which boast advanced technical qualities such as moisture wicking, UV protection, and even anti-odour.
3. Gym Leggings
Finding the right pair of gym leggings is crucial for a comfortable workout. If you're constantly having to pull them up you won't be able to focus on your performance so you'll want to find ones with an adjustable waistband. Sundried's range of gym leggings feature a high waist band which won't dig in or slip down as you jump, skip, and lift. They also feature slimming designs and seamless construction so that they're perfectly comfortable and you can wear them with confidence.
4. Training Socks
The right socks might not always be top of your list when it comes to activewear, but they are important. Blisters can really set your training back and long training sessions are dependant upon your feet being comfortable. Sports-specific training socks should be sweat-wicking with extra padding or protection in areas prone to blisters. Sundried's socks feature mesh ventilation panels to the top so that your feet can breathe and wick sweat to prevent chafing and blisters.
5. Comfortable Gym Shoes
The right gym shoes can make or break a training session. The last thing you want is to be tripping over shoes that are too big or suffering numb toes from shoes that are too small. Furthermore, your gym shoes need to have the right grip and performance qualities for your type of training. Do you do CrossFit? You'll want to invest in a proper pair of CrossFit shoes as there is a difference between CrossFit shoes and training shoes. Sundried offer a pair of barefoot gym shoes which are said to prevent injury and allow you to feel every movement, thereby enhancing your performance and training results.
6. Gym Vest
The right gym vest will make you feel confident and comfortable while working out in the gym. No matter the season, a gym will always be warmer than outdoors, so having a vest handy even in winter is important for regular gym-goers. You want a gym vest that enhances your physique and makes you feel confident while also being practical and technical. The Sundried men's gym vest is made with seamless construction for comfort and features a stylish arrow design to the chest which enhances your physique.
7. Fitness Tracker
Using a fitness tracker will help you achieve your goals with real statistics and useful information. By tracking your heart rate during a workout you can see if you are working hard enough and will be rewarded with calories burned at the end. Having an accurate measurement will aid in reaching your goals and can be something positive to focus on.
8. Gym Bag
With all your new gym gear you're going to need somewhere to put it! Regular bags may pick up a smell, but a gym bag is designed to be odour-resistant. We recommend you pack up your gym bag the night before, that way when it comes time to workout, you’re ready and raring to go and have no excuses to put it off. Keep your pre-gym routine as simple as possible to avoid allowing yourself the opportunity to find an excuse to not bother.
9. Water Bottle
When you're training at intensity, you lose a lot of water, so it’s essential to keep yourself hydrated. Grabbing yourself a reusable bottle prevents wasting used plastic bottles and helps minimise the load in our landfills waiting to decompose, not only that but plastic bottles contain harmful substances so you'll want one which is BPA-free like the Sundried water bottle.
Last but definitely not least is a gym towel. Having sweat dripping off your face during a tough workout might make you look like you're working hard, but it can be very irritating and uncomfortable. Make sure you have an appropriately-sized gym-specific towel that you can keep in your bag and also use to wipe down machines and benches once you've used them.
What is the best activewear and sportswear for winter training? What makes for good winter workout clothes and gear? We guide you on everything from baselayers to leggings and tights.
A baselayer should be tight and windproof to protect against the elements. Heat is trapped between the layers adding warmth on cold runs and for outdoor training sessions. Research has found that you're more likely to get out there and do a great workout if you wear clothes you feel great in. So layer up and hit the streets for a great winter run.
Long Sleeve Training Top
While reaching for a warm, cosy hoody or big heavy sweater may seem like the right option, you're far better off wearing a lightweight, sweat-wicking long sleeve training top. This reduce the likelihood that you'll get sweat rash as it'll wick the sweat away from your body keeping you cool and dry throughout your workout. When it's very cold outside we often forget just how hot and sweaty we always end up getting during a tough run! If your long sleeve top is lightweight and well-fitted, you won't suffer as much wind resistance and you'll feel a lot more athletic, encouraging you to perform better.
When heading out in winter, you'll definitely need a windproof and water resistant jacket to protect you against the elements. A good running jacket should have a reflective trim so that you are more visible in low light, and should be lightweight enough that you don't get hot and sweaty underneath. It's also a bonus if you're running jacket folds away into a small bag like the Sundried Grand Casse running jacket, as this means if you do overheat or the weather changes, you can easily and conveniently pack away your jacket and carry it with you on your run or cycle.
1. Not washing activewear as soon as possible after a sweaty workout
The temptation to lounge around in your comfortable activewear long after your workout is over can be too much sometimes. You might get comfortable on the sofa or head out with friends without getting changed first, but this is a big mistake. If you want to keep your gym clothes fresh and protect their quality, you need to wash your activewear as soon as possible after a sweaty workout.
This will remove the bacteria and oils that permeate the fibres during a workout and prevent a lingering smell from developing. Not only this, it will protect your sensitive skin and prevent sweat rash and body acne from forming. High-tech sports fabrics are now super sweat-wicking which can make it feel like it's okay to stay in your activewear because it dries quickly and you soon forget how sweaty you were, but it's still best to shower and change as soon as you can due to the bacteria that will be left behind.
2. Using too much laundry detergent
It seems logical that the more laundry detergent you use, the cleaner your clothes will come out. However, this is another big mistake you could be making with your activewear. Too much laundry detergent leaves excess residue and can trap in smells, meaning your sweaty and stinky workout clothes will still be sweaty and stinky after their wash!
One telltale sign that you're using too much detergent is if there are still suds left in the machine after it's finished. Additionally, too many harsh chemicals can damage the fine fabrics of sports clothing, so less is definitely more in this case.
3. Putting sportswear in the tumble dryer
This is definitely a big no-no! Your sportswear is made from highly technical fabrics which provide sweat-wicking and multi-way stretch, so you want to make sure all these features are well looked after. Putting sportswear in the tumble dryer can make it lose its shape as well as reducing the quality of the garments.
Materials like Spandex and Lycra will be left brittle and broken by your tumble dryer due to the heat, not to mention the risk of it all shrinking! Sundried always recommends that you 'wash cool, sun dry' your activewear as this will not only increase its life expectancy, but it is kinder to the environment too. This is especially true of premium sports clothing like Lycra cycling gear, which you should really wash separately and in a mesh wash bag or pillow case to protect it properly.
4. Buying gym clothing from non-specialist retailers
These days, more and more fashion retailers are delving into the world of activewear and athleisure and offering it at a very low price. In the UK, retailers like Primark are famed for their bargain basement prices while online fashion retailers like Pretty Little Thing and ASOS now have their own ranges of women's sportswear and activewear.
However, while the unbelievably competitive prices may seem too good to be true, sadly, it's because they are. Non-specialist fashion retailers tend to put appearance over performance because their demographic don't tend to be serious athletes. While this may be fine for most, it does mean your sportswear won't perform as well as it would if you bought it from a specialist retailer like Nike or Sundried who have spent years developing and perfecting their sportswear. These specialist sportswear retailers use premium materials which feature advanced technology to enhance your sporting performance and keep you as comfortable as possible while improving the longevity of the activewear's quality.
When it comes to something like fitness wear, it's always worth paying that little bit extra so that you can benefit from the luxury materials, specialist technology, and advanced garment quality.
5. Not buying according to activity
If you are an avid Yogi, a pair of running leggings might not be best for you. Good quality activewear and sportswear will be meticulously designed with a specific sport or activity in mind so you want to make sure you're making the most of your activewear. A runner will have different demands to a cyclist and a CrossFitter. Running leggings tend to have reflective detailing for safety in low light as well as an adjustable waist so they don't fall down and breathable mesh panels in areas of high movement. For yoga, you'll be wanting softer, more seamless leggings which can bend and stretch as much as you!
Make sure you take into account exactly what you'll be wearing your activewear for so that you can make an informed decision when buying. Even better, seek out brands which specialise in specific sports, like how Sundried are specialists in triathlon. This way, you'll know that the brand leaders and designers know the sport inside out and therefore are knowledgeable about what the wearer will be wanting, needing, and expecting from the garments.
Finding motivation in winter can be tough, but with the right winter running gear your training should be able to carry on through the cold season. Avoid getting into a winter rut with activewear for winter running.
Start with socks which are going to keep your feet dry and warm and prevent blisters. You want your socks to be thick without rubbing, so opt for ones with extra cushioning in key areas like the toes and heels like the Sundried running socks. These socks also feature superior sweat-wicking capabilities which prevent chafing and soggy feet.
Sweatpants may be a great option while relaxing at home, but they are not really suitable for winter running. With the right womens running leggings and mens tights, you will be comfortable, warm, and unrestricted on your run. Women may opt for capri leggings in the summer as their cropped style allows is great for warmer temperatures, but you'll need a full length pair for winter.
The Sundried Ruinette 2.0 womens running leggings are made with seamless materials which will stay comfortable after countless miles, and are made with luxury materials which will insulate you and keep you warm. For men, the Roteck 2.0 mens tights are perfect worn as a base layer under a pair of shorts for extra protection.
Another issue with your bottom layer is visibility. Whilst in the summer, it’s easy to spot runners in the sunshine, during darker winter months visibility becomes more of an issue. Sundried running bottoms have reflective linings which help to emphasise your visibility and keep you safe during lower light conditions, however it’s essential to keep visible with multiple visibility enhancing garments from vests to head torches and wristbands. Safety is crucial.
Winter months are also perfect for layering for that extra level of protection, try pairing shorts over tights to work as a windshield for more sensitive areas.
Wearing multiple layers is the best way to stay protected and warm on a long winter run. You may well start your run feeling very chilly, but as your heart rate increases so does your basal body temperature and you'll soon start to feel pretty toasty and perhaps even break a sweat! However, if you need to stop or walk for a moment, you temperature will soon drop again and you'll start to feel cold again. This is why wearing layers is essential. Start with a running vest or training t-shirt as your base layer, and then wear a long sleeve training top or lightweight hoodie over the top. Then, additional to this, you could wear a more heavyweight hoodie or sweatshirt over that which you could take off and put back on as needed.
Some people may ask, "do you burn more fat wearing a sweatshirt?" This is a common thought because it makes you sweat more, but the most important thing is to stay warm and comfortable while training outdoors in winter, so dress smart.
In the summer months, it’s all about wearing as little as possible, but when winter hits you can afford an accessory or two, as long as it doesn't weigh you down too much.
Although your hands and feet will warm up as you run, it's still an idea to invest in a pair of winter gloves for your colder training sessions. The Sundried bamboo gloves have silicone grippers to the palms so you won't drop your phone if it's wet or slippery, and they are touch screen sensitive so you can still use your smart phone while you're wearing them.
A lightweight hat will keep your head warm at the start of your run without giving you a sweaty head when you start to heat up. Keeping your hat lightweight also means it can easily be removed and folded into a pocket if necessary.
Make sure you're comfortable and warm no matter what so that the winter miles can roll by without any issue. Your womens fitness clothing needs to be winter-specific and make sure it has superior technical qualities. Your mens gym clothes should be stylish but also practical.