If you're new to cycling, it can be overwhelmingly difficult to figure out what you actually need from your cycling clothing. We're here with a one-stop guide to cycle gear so that you can make sure you're stocked up with everything you need without going over the top.
Step 1: What Are Your Needs?
Before you spend your life savings on expensive aerodynamic cycling kit, you need to figure out your personal goals and needs. Where are you going to be cycling and why? If you are using your bike to commute to and from work, you might not need dedicated cycle clothing at all. While activewear will definitely serve you better than normal casual clothing, you don't need the extensive technical capabilities that Lycra cycling gear offers if you are cycling gently to and from work each day.
If you are training for your first sportive, then you will definitely want to invest in a good jersey and padded shorts. There are two types of cycling shorts: bib shorts and non-bib shorts. Bib shorts are ones that feature suspenders that go over your shoulders. This is designed to improve comfort and to stop the waistband of your shorts from rolling down while you cycle and keep the cycling shorts locked in place. These are the shorts of choice when cycling more seriously or over longer distances.
Step 2: When Will You Be Cycling?
A lot of athletes, even professionals, will admit to being 'fair weather cyclists'. This means giving cycling on a windy rainy day a pass and only donning the Lycra for a sunny day in the saddle. If this is you, and there is absolutely no shame in it, then you won't need to invest in winter cycling gear such as arm and leg warms or even a thermal jersey. If you prefer just to go cycling in the summer on pleasant days, you will be fine with just a simple training jersey and bib shorts.
However, if you do enjoy cycling in sub-zero temperatures or needs must because you commute by bike year-round, then you will want to invest in some heavier gear. Arm and leg warmers are typically worn during changeable spring and autumn weather but can also offer an extra layer of insulation under a long sleeve jersey or jacket or under bib tights. A thermal jacket will also be invaluable when the temperature drops below zero and a good one will protect against both rain and wind too.
Step 3: Figure Out The Essentials
Below is a list of essential cycle kit that most if not all cyclists will need as the basics.
- Short sleeve cycling jersey
- Padded bib shorts
- Sports bra (for women)
- Cycling socks
- Cycle gloves
The below list outlines cycling gear extras which you may or may not need depending on the criteria above.
- Cycling arm warmers
- Cycling leg warmers
- Cycling skull cap
- Long sleeve jersey
- Thermal cycling jacket
- Cycling gilet
- Bib tights
The more serious you get about cycling, the more kit you'll need. If you are a complete beginner, keep it simple and just stock up on the essentials. A good cycling jersey will feature sizeable pockets to the back which will allow you to store valuables such as keys and phone as well as fuel provisions for long rides. Some jerseys feature a zip pocket for added security as well as reflective detailing for cycling in low light.
What To Look For In Cycle Clothing
If you're new to cycling, you won't necessarily know what you need from your cycle clothing. Read on for a comprehensive guide on what to look for in your cycle clothing and detailed information on the best features different pieces of cycle kit should include.
A good cycling jersey will feature pockets to the back, usually three, which are large enough to store an array of food and fuel for long rides as well as your smart phone and valuables such as keys. Good jerseys will feature a zip pocket for added security and peace of mind as well as reflective detailing for safety when riding in low light.
You should expect your cycling jersey to feature some grip to the arms so that they don't roll up as you move as well as grip to the hem for the same reason. The main point of wearing Lycra cycling gear is for aerodynamic purposes and so you want all edges and trim to be neat and tidy, not rolling up and distracting you while you cycle.
Bib shorts are padded cycle shorts that feature suspenders that go over your shoulders to stop the top of the shorts from rolling over and causing discomfort. Good suspenders on your bib shorts will be long enough not to be restrictive to your shoulders or overall movement. They should be soft and made of high quality breathable material.
Bib shorts should always feature silicone grippers to the bottom of the legs to stop them riding up for comfort and aerodynamic purposes.
Arm and leg warmers
Arm and leg warmers are worn in changeable weather when you might head out on a cold morning but after a couple of hours in the saddle you're sweating buckets and need to remove a few layers. A good pair of arm or leg warms will feature silicone grippers to the top so that they stay in place. You should also look out for leg warmers that feature zips to the bottom so that the fit can be personalised to you for added comfort. Make sure they are made from sweat wicking material so that they don't make your arms and legs end up drenched in sweat.
Thermal cycling jacket
A good cycling jacket will protect you against both the wind and the rain. Look out for water resistant materials that will protect you from the elements and keep you comfortable. Any good thermal jacket will also keep you warm in sub-zero temperatures, otherwise you might as well just wear a long sleeve jersey. If you're going to fork out for a heavy-duty jacket for deep winter, make sure it's going to do its job properly and stop you from feeling the cold in as low as -10 degrees Celsius.
Ethical clothing is sweeping the nation and there is an ever-growing demand for more sustainable ways to produce fabric. With a rise in ‘fast fashion’ over the last few years, the mounting production of cheap clothing has meant that important values have been lost and not only does the environment suffer, but so too do the workers.
Sundried are proud to support ethical, sustainable activewear production with our range of apparel made from coffee. You’ve probably heard of fabric made from recycled water bottles, but coffee is the latest development in responsible sourcing.
First developed by a Taiwanese company in 2008, the use of coffee grounds to make clothes has been on the rise ever since. The fabric produced has a number of benefits, especially for activewear and gym clothing. It is fast-drying, sweat-wicking, and de-odorising, all benefits which are hugely important for performance clothing. Not only that, it does not require the high-temperature treatment that other materials require which reduces CO2 emissions leading to a greener planet.
How do recycled coffee grounds become clothing?
The fabric is made from the waste product that is created when making coffee. The used coffee grounds usually just end up in a landfill, so this recycling process is truly ethical and responsible. The coffee grounds are processed in a low-temperature, high-pressured environment to make them into yarn which is then woven into naturally high-tech fabric.
The clothing that is produced from used coffee grounds has fantastic benefits, including odour control, sweat-wicking, and it dries over 200 times faster than cotton. It is also naturally anti-bacterial.
Responsibly-sourced materials are the future and ethical brands like Sundried are leading the way to a brighter time ahead for our planet. Did you know that most polyester blends are made from the chemical reaction that occurs between coal and petroleum? Hardly what you'd want to be wearing to the gym when you think about it! The manufacture of fitness clothing from recycled materials has a significantly lower CO2 emission and therefore is kinder to the environment.
There are so many different types of womens leggings that it can be hard to know where to start. That's why we've created this definitive guide to buying womens leggings so that you can find what works best for you and your needs.
Womens gym leggings
The leggings you buy will be dependant on your goals and current training style. When it comes to gym leggings, there's plenty of choice and you don't need to worry so much about performance, instead focusing on appearance and style.
The Sundried Infinity Leggings feature drop-in side pockets for practicality and convenience so you can take your phone with you when you run and access it easily without the need to stop. Sundried's seamless gym leggings are high waisted so they will cinch your waist and you can wear them with just a sports bra or crop top if you like. They are made with sweat-wicking fabrics so the harder you work at the gym, the more they perform. They don't feature pockets or reflective trim so they are best for gym workouts and are simple enough to be perfect for low impact exercise like walking or yoga.
What To Look For In Gym Leggings:
- Fashionable and stylish
Womens running leggings
When it comes to running leggings, you need a product that will perform at a high level and will stay comfortable as the miles tick over. There's nothing worse than heading out for a long run but having to turn back early because your leggings are driving you mad by slipping down or riding up. Your running leggings also need to have pockets for your valuables and reflective trim for running at night.
What To Look For In Running Leggings:
- Pockets for valuables
- Reflective trim for running in low light
- Adjustable drawstring waist so they don't slip down
- Technical qualities for performance
For more in depth information about buying running leggings, read our Guide To Buying Running Tights.
Everyone needs their staple pair of black leggings. The worst thing is buying a pair and then discovering they go see-through when you bend over due to cheap or thin material. That's why it's important to read reviews and to invest in a quality pair of black leggings made from premium materials.
The original Sundried Ruinette Tights are made from a more elastic material for more freedom of movement. The comfortable fabric won't restrict your movement but is thick enough to stay opaque no matter how much you move and bend. With a drawstring to the waist you can personalise the fit and there's a discreet pocket at the back for storing your valuables.
Capri leggings are a typed of cropped legging which are perfect for training in warmer weather. If you don't want to wear heavy, thick gym tights, you'll definitely want to invest in a good pair of cropped leggings. Most sportswear brands will have a cropped version of their long leggings, like the Sundried Ruinette Capris which take all the best features of the Ruiniette 2.0 Leggings and put them in a cropped legging. They come in black and blue so they will match most stylish exercise outfits and come with matching sports bras for a perfect gym outfit. Your Capri pants could finish mid-shin or just below the knee, so make sure you check that the length is what you are expecting.
High waisted leggings
We all love a good pair of high waisted sports leggings to flatter our figure and skim our curves where it matters. High waisted leggings are also perfect paired with a stylish sports bra or crop top for effortless style which can translate to casual everyday wear as well as gym attire. Make sure the leggings come as high as you want without being too high so as to restrict your movement.
Wear your mens leggings with confidence. Whether you're a runner, cyclist, or gym goer – mens leggings are for you. This buying guide will give you all the information you need to buy the right mens leggings for you. Buy men's leggings to enhance your performance and improve your training.
If you were to ask one hundred guys what they think about wearing leggings to the gym, over half of them would probably say it's a no-go. However, it has recently become a rising trend and as the activewear market grows, so does the popularity of wearing men's leggings and tights to the gym.
Compression wear and compression leggings are gaining increasing popularity in our workout wardrobes, and this is because the technology has advanced and wearing compression tights can enhance your training.
Leggings for men
What to look for from your men's leggings. The benefits of wearing men's leggings and tights for running and to the gym, including features and functionality.
Wrapping up in leggings can prevent wind chill whereas loose clothing allows wind to get trapped between the garment and your skin. Mens leggings provide a streamlined shield between your skin and the wind. Tight leggings also reduce drag in the wind.
Leggings will help to keep you warm and are a better option than sweatpants. They offer extra warmth for your legs, without the extra weight of joggers or the dreaded cold draft from the wind.
Sweat wicking materials keep your body cool and comfortable because of their ability to lift moisture from the skin's surface. Wearing wicking leggings in the summer can provide a drying effect and stop you overheating as well as providing exceptional temperature control. In the cold winter months, wearing moisture-wicking leggings can be effective for both controlling moisture and providing an additional layer of insulation.
Prevents Chafing and Rashes
Chafing is painful and once the rash sets in, it’s difficult to treat because there’s no convenient way to keep your thighs from touching for an entire week. A combination of sweat wicking fabrics and compression gear is the perfect defence and helps to prevent painful rashes as well.
Research in The British Journal of Sports Medicine reported that wearing compression gear has a moderate effect following workouts that typically lead to delayed onset muscle soreness (DOMS). That is, it helps to lessen the severity and/or duration of DOMS.
Tips for Fitting Men's Leggings
To reap the rewards from all the benefits of mens leggings, you need to fit the tight right.
1.Total coverage is key
If you’re tall, you could end up with cold ankles. What’s worse than cold ankles? Cold ankles and see through leggings. Try your leggings on under different lights to make sure they stay opaque, especially if going commando underneath!
- Make sure they stay up
Just because your leggings are made of spandex, it doesn’t mean they are going to hold up, simply because every body is built differently so it can be hard to compensate with a one size fits all. Opt for leggings with extra support such as the Roteck Legging which have a drawstring waist to offer a personalised fit. Having to keep pulling up your leggings can really interfere with an otherwise good training session.
- There is such a thing as too tight
Wearing tights that are too tight will prevent you benefiting from the compression and can cut off circulation and chafe. When leggings are too tight they don't lay right. Seams on running tights are often designed to follow the lines of your muscles, providing support to the major muscles like your hamstrings and quads, a seam in the wrong place can be detrimental to your performance.
- Have a place for you valuables
A good pair of leggings will find space for your valuables even when they're super tight. Running with an extra bag for your valuables defeats the point of light weight, streamlined bottoms. It’s also worth testing that your valuables won’t pull your leggings down before you go out on a long run.
- Quality Materials
If the materials used aren't up to scratch, it’s only a matter of time before they loose their integrity and become either see-through, saggy, or both. Opt for leggings which use high quality materials that are durable and long-lasting.
Mens Leggings Fashion
When it comes to leggings for fashion, it is something that has definitely not caught on as much as the women's leggings for daywear. Mens fashion leggings will typically be designed as a functional piece of training clothing. Leggings typically are a highly technical garment worn for running or int he gym. The Sundried leggings are black and understated in design. Our mens black leggings are developed with gym and running in mind. The sweat wicking material acts as heat control meaning as you work harder and warm up your legs can perspire naturally. With the right leggings you may want to wear them all day. Get the choice of leggings wrong and you will be hot one minute, cold the next and you will be striping them off at the first opportunity.
How to wear men's running tights?
Is it okay to wear mens gym leggings without shorts?
- Streamlined performance
- Flexible range of motion
- Shows off the body you’ve earned
- Lightweight support
- It can be cold without shorts
- Wearing shorts over the top can improve your confidence
Mens Leggings – Your Questions Answered
Mens leggings still cause a fair bit of debate and you may find you've got some questions. Here are some of the most popular questions people are asking about mens leggings.
What are seamless leggings?
Seamless clothing means that the clothing is made without stitching. This gives a super comfortable feel without the possibility of chafing or itching and improves the freedom of movement, perfect for sports clothing. All of Sundried's activewear is made with multi-way stretch materials so that you can bend, stretch, and jump to your full potential without being held back by your fitness clothing.
Seamless leggings are made without a seam and are made from one piece of material. This is a fairly new innovation and is becoming hugely popular due to being very form-flattering and comfortable. For mens leggings, seamless means you can comfortably wear under shorts for running and outdoor training to keep you warm as a subtle base layer.
Are gym leggings the same as running leggings?
Gym leggings and running leggings will vary slightly in both their design and their functionality. When running, you are likely to be outdoors and possibly at night, so running leggings will often feature reflective detailing - like that found on the Sundried Roteck 3.0 mens leggings - so that you can be seen and stay safe when running in the dark.
Running leggings are also more likely to feature pockets to store you valuables and a drawstring waist so that they stay put when you bounce and move. On the other hand, gym leggings will usually feature a more subtle design so that you can squat, jump, and lunge without restriction.
What are compression leggings?
Compression technology is thought to aid circulation and improve recovery, however the proof is inconclusive. Some people find that wearing compression leggings improves their performance. Compression leggings will be much tighter than regular leggings in an attempt to support the muscles.
Got more questions about mens leggings? Ask us using the form below and we'll answer!
Whether you're just updating your gym wardrobe or are in need of new sportswear, Sundried give you our top 10 activewear pieces from sports bras to mens leggings.
1. Sports Bra
A sports bra is an absolute must have for any type of workout. The racerback design of a sports bra prevents the straps slipping down while you move, while the supportive cups keep your chest in place and prevent any pain or discomfort. Sundried's range of sports bras are designed to lock down movement and reduce the impact on the shoulders by redistributing the weight across your back. The racer back is great for keeping you cool when you build up a sweat and they look great too!
2. Technical T-Shirt
You may think that any t-shirt will do for a gym workout, but you want to make sure that the gym top you wear has technical performance qualities to keep you comfortable while you train. Sweat-wicking materials draw moisture away from the body so that you stay drier and more comfortable during a tough session. A good technical gym top won't lose its shape as you move and will prevent chafing. Sundried's range of technical sports t-shirts are made from recycled materials which boast advanced technical qualities such as moisture wicking, UV protection, and even anti-odour.
3. Gym Leggings
Finding the right pair of gym leggings is crucial for a comfortable workout. If you're constantly having to pull them up you won't be able to focus on your performance so you'll want to find ones with an adjustable waistband. Sundried's range of gym leggings feature a high waist band which won't dig in or slip down as you jump, skip, and lift. They also feature slimming designs and seamless construction so that they're perfectly comfortable and you can wear them with confidence.
4. Training Socks
The right socks might not always be top of your list when it comes to activewear, but they are important. Blisters can really set your training back and long training sessions are dependant upon your feet being comfortable. Sports-specific training socks should be sweat-wicking with extra padding or protection in areas prone to blisters. Sundried's socks feature mesh ventilation panels to the top so that your feet can breathe and wick sweat to prevent chafing and blisters.
5. Comfortable Gym Shoes
The right gym shoes can make or break a training session. The last thing you want is to be tripping over shoes that are too big or suffering numb toes from shoes that are too small. Furthermore, your gym shoes need to have the right grip and performance qualities for your type of training. Do you do CrossFit? You'll want to invest in a proper pair of CrossFit shoes as there is a difference between CrossFit shoes and training shoes. Sundried offer a pair of barefoot gym shoes which are said to prevent injury and allow you to feel every movement, thereby enhancing your performance and training results.
6. Gym Vest
The right gym vest will make you feel confident and comfortable while working out in the gym. No matter the season, a gym will always be warmer than outdoors, so having a vest handy even in winter is important for regular gym-goers. You want a gym vest that enhances your physique and makes you feel confident while also being practical and technical. The Sundried men's gym vest is made with seamless construction for comfort and features a stylish arrow design to the chest which enhances your physique.
7. Fitness Tracker
Using a fitness tracker will help you achieve your goals with real statistics and useful information. By tracking your heart rate during a workout you can see if you are working hard enough and will be rewarded with calories burned at the end. Having an accurate measurement will aid in reaching your goals and can be something positive to focus on.
8. Gym Bag
With all your new gym gear you're going to need somewhere to put it! Regular bags may pick up a smell, but a gym bag is designed to be odour-resistant. We recommend you pack up your gym bag the night before, that way when it comes time to workout, you’re ready and raring to go and have no excuses to put it off. Keep your pre-gym routine as simple as possible to avoid allowing yourself the opportunity to find an excuse to not bother.
9. Water Bottle
When you're training at intensity, you lose a lot of water, so it’s essential to keep yourself hydrated. Grabbing yourself a reusable bottle prevents wasting used plastic bottles and helps minimise the load in our landfills waiting to decompose, not only that but plastic bottles contain harmful substances so you'll want one which is BPA-free like the Sundried water bottle.
Last but definitely not least is a gym towel. Having sweat dripping off your face during a tough workout might make you look like you're working hard, but it can be very irritating and uncomfortable. Make sure you have an appropriately-sized gym-specific towel that you can keep in your bag and also use to wipe down machines and benches once you've used them.