Training

Have you ever woken up the morning after a tough workout or gym class feeling like you can barely move? That's...

Claire is a Team GB Paralympic Swimmer, born without a left forearm. She was appointed Member of the Order of the British Empire (MBE) in the...

Read our interview with Sundried ambassador and personal trainer Amie who started exercising and her mind just clicked, it was the...

Ali Trauttmansdorff turned to triathlon after having two children and is now fitter than she was in her twenties! Sundried interview GB...

Natasha has always been into sport and now trains hard to achieve her goals. She talks to Sundried about life as...

Tracy originally trained in martial arts but now has her sights set on her first triathlon. She talks to Sundried about...

Kim is a cheerleader by trade but has been working as a personal trainer for the past 5 years. She talks...

Hi, my name is Angela Dower, I’m a wife and mum to three amazing children aged 18, 15  and 11. My...