5 Of The Best Exercises That Don't Involve A Gym
Not everyone is an athlete or even a serious exerciser, but want to work out in order to improve fitness or health....
Edinburgh Marathon 2017
Jim Doughty is an athlete ambassador for Sundried. He is an Ironman Triathlete as well as an ultra runner, so a...
Sarah Outen MBE Adventurer
Sarah Outen MBE is an adventurer and British athlete, she was the first woman to row solo across the Indian Ocean...
Interview With Strongman James Griffiths
James Griffiths is a gym owner and is as passionate about improving his own fitness as he is for his members....
Is Too Much Exercise Bad For You?
We now live in a time where running a marathon just isn't enough and people are constantly striving for more. With...
Sophie Carter Personal Trainer & Athlete Ambassador
Sophie discovered that running is something that comes naturally to her and used it to help her get through tough times...
How To Make The Most Of Your Treadmill Workout
If wintry conditions prevent you from running outside, the treadmill might be your only option. While this is rarely a good...
Tom Frearson Personal Trainer
Tom decided to join the Royal Marines after finding himself unsatisfied in life. He talks to Sundried about life as a personal...