Training

The Hell of the North. The event began in 1896 and paused for the World Wars. After WWI, journalists and organisers...

Weight loss has never really been a goal of mine. Being 6ft 7 I have actually struggled with weight gain for...

Whether you've just started running or you're looking to freshen up your current routine, finding a new run route can be...

Life seems so much simpler to me when I have clarity and clear direction, so I recently sat down and wrote...

My experience in triathlon so far, like everyone, has come with ups and downs. From achieving race times that shocked me...

By cutting down on his meat consumption and working with charitable brand Sundried, Peter Way believes he is doing his bit...

Tabata is a type of HIIT training that claims to burn as many calories as an hour-long run. But how does...

With mince pies and festive feasts coming up, a lot of us will be considering our exercise regime and how to...