Steve Bonthrone Personal Trainer
Steve is a personal trainer and an athlete who has achieved some incredible feats. He talks to Sundried about training, racing,...
Avril Waters Athlete Ambassador
Avril is a rower who has competed for Team GB. She talks to Sundried about her journey. Have you always been...
Megan Baker Athlete Ambassador
Megan is a trail runner who has always had a passion for adventure. She talks to Sundried about some of the...
James Shaw Athlete Ambassador
James is a wheelchair tennis athlete who has been playing for over 15 years. He talks to Sundried about life as...
Darryl Cormier Athlete Ambassador
Darryl is a Canadian athlete who was originally inspired by a teacher at school. He talks to Sundried about his journey....
Jessica Lain Athlete Ambassador
Jessica is a runner who has overcome obstacles to get to where she is today and has a true passion for...
How To Get Into Swimming
Swimming is renowned for taking longer to adapt to than any other sport as we have very little practice moving in...
How To Start Lifting Weights (For Beginners)
Weight training is becoming increasingly more popular as a means to get fitter, tone up, lose weight, and build muscle...