Lisa Austin Personal Trainer
Lisa made the change from a career in property to a career in fitness and never looked back. She tells Sundried...
3 Ways To Make Every Workout A Good One
When it comes to exercising, it's not always the smoothest journey. We all have good intentions, hence why the busiest time of...
Harry Jones Student Athlete
Team GB Volleyball player and student Harry Jones tells Sundried what it takes to be a student-athlete. Balance Sport, studies, and...
Polly Hale Personal Trainer
Polly Hale Personal Trainer and creator of The Fit Mum Formula tells Sundried about her journey to fitness as a mother...
Shea Jozana Personal Trainer
Shea is a vegan personal trainer who lives and works in London. He talks to Sundried about life as a PT...
Emma Kneebone Personal Trainer
Emma is a personal trainer who knows all about the need for motivation when it comes to working out. She tells...
Zara Williams Ballet Barre Instructor & Sustainability Consultant
When Zara Williams isn't working with companies to help them reduce their environmental impact she's practising her ballet barre skills. She...
Korin Nolan Personal Trainer
Korin Nolan has two young children and proves it's possible to work fitness around a busy schedule. She tells Sundried her...