Training

Caffeine is one of the most widely used drugs in the world, and in the world of health and fitness, it’s...

Welcome to Triathlon Welcome to the wonderful world of triathlon. You, my brave friend, have decided to take on not just...

Rupert is passionate about extreme outdoor sports and has conquered some of the toughest challenges on the planet! He talks to...

Thomas is a Scarborough-based personal trainer who believes strongly in self-discipline and owning your own achievements. He talks to Sundried about...

Robert began his fitness journey with martial arts but decided to pursue the path of bodybuilding to improve his physique. He...

After being diagnosed with a mental health condition, Andrea quit her teaching job and turned to fitness for relief. She is...

Kim grew up on a working farm in Scotland and this was the start of a lifelong love for the outdoors....

They did it. Two women with a love of tea cycled on a tandem from one end of the country to...