Beginners Triathlon Guide
Welcome to Triathlon Welcome to the wonderful world of triathlon. You, my brave friend, have decided to take on not just...
Rupert Harold Personal Trainer
Rupert is passionate about extreme outdoor sports and has conquered some of the toughest challenges on the planet! He talks to...
Thomas Hill Personal Trainer
Thomas is a Scarborough-based personal trainer who believes strongly in self-discipline and owning your own achievements. He talks to Sundried about...
Robert Hemingway Personal Trainer
Robert began his fitness journey with martial arts but decided to pursue the path of bodybuilding to improve his physique. He...
Andrea Corbett Personal Trainer
After being diagnosed with a mental health condition, Andrea quit her teaching job and turned to fitness for relief. She is...
Kim Ingleby Athlete Ambassador
Kim grew up on a working farm in Scotland and this was the start of a lifelong love for the outdoors....
Tandem Tea Tour Post-Ride Interview
They did it. Two women with a love of tea cycled on a tandem from one end of the country to...
TRX Row to Fallout
The TRX Row to Fallout is a killer upper body move, working your back, arms, shoulders and core. How to: Grab...