Bruce Robertson Personal Trainer
The basis for Bruce's sporting career was always high jump before making the leap to Ironman triathlon. He talks to Sundried...
Problem Periods: Mastering Your Menstrual Cycle In Sport
Alice Hector Pro Triathlete and Emma Risbey Public Health Nutritionist/Sports Nutritionist talk to us about how the menstrual cycle can affect...
Soraya Merrylees Athlete Ambassador
Soraya was born in Brazil and has since raced all over the world. She talks to Sundried about life as a...
Ken Byrne Athlete Ambassador
Ken has rheumatoid arthritis but still manages to train and compete in endurance sports. He talks to Sundried about Ironman racing...
Achieving The Elusive Sub 3-Hour Marathon
For many marathon runners (myself included) a big goal to is to join “the sub three club”. This is something I...
Barry MacInnes Personal Trainer
Barry was inspired to become a personal trainer after speaking to his own trainer. He talks to Sundried about tough races...
Lewis Jackson Personal Trainer
How did you find yourself in the world of fitness? I have always been a sporty person. My family are all...
BCAAs: What They Are And Why You Should Be Taking Them
If you regularly go to the gym or are serious about your training, chances are you've heard of BCAAs. We answer...