Training

Steve spent 10 years of his life touring as a musician, but decided to pursue a life of sport instead. He...

If you're looking to mix up your workout routine and get real results, then this CrossFit workout is for you. Get...

Guillem is a Spanish cyclist who enjoys competing on the beautiful roads of Basque country. He talks to Sundried about the...

Nicolas is a dedicated personal trainer who makes sure to practise what he preaches. He talks to Sundried about life in...

Paola stumbled across yoga by chance but soon found it was her calling. She talks to Sundried about life as a...

When you think of 'mindfulness', what comes into your head? A monk-like figure, sitting crossed legged in a garden, spending their...

Ryan is a personal trainer dedicated to getting results. He talks to Sundried about life in the fitness industry. Please tell...

Sundried ambassador Annie Ross tells us about her challenge portal, Team52, which is designed to make it easier for busy people...