CrossFit Workout For Women
If you're looking to mix up your workout routine and get real results, then this CrossFit workout is for you. Get...
Guillem Herrera Athlete Ambassador
Guillem is a Spanish cyclist who enjoys competing on the beautiful roads of Basque country. He talks to Sundried about the...
Nicolas Gherta Personal Trainer
Nicolas is a dedicated personal trainer who makes sure to practise what he preaches. He talks to Sundried about life in...
Paola Raho Yoga Instructor
Paola stumbled across yoga by chance but soon found it was her calling. She talks to Sundried about life as a...
What Is Mindfulness And How Can Mindful Eating Help You?
When you think of 'mindfulness', what comes into your head? A monk-like figure, sitting crossed legged in a garden, spending their...
Ryan Cochrane Personal Trainer
Ryan is a personal trainer dedicated to getting results. He talks to Sundried about life in the fitness industry. Please tell...
Team52 – Challenge Yourself To Get More Active
Sundried ambassador Annie Ross tells us about her challenge portal, Team52, which is designed to make it easier for busy people...
Where To Start With Half Marathon Training
So you've decided to sign up for your first half marathon – congratulations! It can be daunting trying to figure out...