Training – tagged "Pregnancy"

2018 was intentionally a big year for me. Squeezing in an ultra marathon (and 2 half marathons and a marathon), a...

The first trimester was all about getting through fatigue, keeping the secret, staying fit and healthy, and trying to continue doing...

If you’re reading this because you’re a mum-to-be, congratulations! In this article we'll be giving you tips to help you to stay...

You may well have heard people talk about being "double jointed" or brag about how flexible they are, but being "double...