Training – tagged "Motivation"

Cycling can get a little scary at times, especially on busy roads or technical race courses. If you find that your...

If you haven't exercised in a long time, if you're overweight, or if you've never exercised at all, the prospect of...

Have you set yourself a New Year's Resolution? Sundried conducted a survey with a reach of 4,000 people and found that...

Whether it's for charity, to prove to yourself that you can do it, or just for fun, running your first marathon...

The energy and excitement of making new year's resolutions and getting fit is well and truly burnt out and the gym...

While most people are putting away their bikinis and short shorts and getting the woolly knit out, for anyone who trains...

We often go for the traditional approach to exercise and stick to the tried and tested methods. We jog, run, cycle,...

From the time I was a teenager, I’ve been a runner.  In school, I was encouraged to run the 400 meters...