Do I Need A Running Coach?
It may sound like a question that should have an obvious answer: "do I need a running coach?" Most of us...
Caroline Freedman Personal Trainer & Author
Caroline is a Personal Trainer and TRX Sports Medicine Suspension Training exercise professional, as well as author of The Scoliosis Handbook...
How To Improve & Maintain Bike Handling
“I haven’t cycled outside in ages!” Sound familiar? If so, you’re not alone. Many of us have become well acquainted with our...
Alison Walker Athlete Ambassador
Alison is an ultra runner who runs 100 miles a week. She talks to Sundried about training and racing. Have you...
Cosmina Popescu Athlete Ambassador
Cosmina is a cyclist who believes in the power of yoga to improve cycling and running. She talks to Sundried about...
Bucket List Races – Best Triathlons & Marathons In The World
We asked our athlete ambassadors which races they think are the best in the world – from marathons to Ironman races,...
The Difference Between CrossFit Shoes And Training Shoes
It seems a little insane how much the correct pair of shoes can change your workout, but if anyone has taught...
The Benefits of Barefoot Training
Human beings have been walking on the planet for around 200,000 years, mainly barefoot. It is only within the last 40...