Training

The festive season is a busy time of the year which makes finding the right balance between training and socialising extremely...

Matty is a runner who has recently discovered a love for open water swimming. He talks to Sundried about training and...

After embarking upon her own weight loss journey, Yvonne qualified as a personal trainer so she could pass on her knowledge...

Laura is a trampoline athlete who has qualified to compete at the Olympic games. She talks to Sundried about her journey....

Francisco is an ultra runner who has a true passion for his sport. He talks to Sundried about training and racing....

You’ve heard of triathlon. But what about cross triathlon? We explain the differences between the two events so you can choose...

Attempting to master the art of juggling three sports, performing at work, maintaining a social life, and spending time with your...

Holly is a professional musical theatre performer and dance teacher. She talks to Sundried about her fitness journey. Please tell us...