Training

Some days we head to the gym or hit the road for a run and feel amazing. You might feel like...

Hamdi is an Egyptian personal trainer who moved to Italy when he was young and took up the sport of football...

Matt is a seasoned triathlete who has now turned his hand to personal training. He tells Sundried how he stays motivated...

Awaiz is a personal trainer based in London who takes great pride in delivering the best possible results for his clients....

Tell us about your journey to fitness? Where did it all start? I have always been an active person but now...

Jim Doughty entered the sporting world at a relatively late age but this hasn't stopped him from achieving some incredible feats....

Amy is a keen dancer who has turned her hand to personal training so that she can share her wisdom with...

An introduction to the Wattbike, an indoor bike trainer which replicates the feel of the road whilst providing cycle-specific performance data...