This Is What Triathletes And Personal Trainers Snack On

healthy triathlete snacks

Ever wondered what healthy people and athletes eat to stay so healthy? Here are our ambassadors' favourite healthy snacks and what makes them so perfect for a healthy lifestyle.

Sophie Kennedy - Personal Trainer

My go-to healthy snack is a refreshing smoothie. I can have them as snacks on the go or while I'm at work. They give a good energy boost, are packed full of nutrients, are hydrating and tasty!

Read more: Superfood Spinach Smoothie Recipe

healthy smoothie snack

Polly Hale - Personal Trainer

I love Pulsin protein bars as they contain only natural ingredients and no junk.

Read more: Pulsin Protein Energy Bar Review

pulsin protein energy bars healthy snack

Helena Kvepa - Ironman Triathlete

My go-to healthy snack is a rice cake with no added nonsense, crunchy peanut butter, and dates on top for added sweetness. It's a quick hit of protein, fat and carbs and feels like a treat!

rice cakes healthy snacks

Leanne James - Ironman Triathlete

Chopped apple dipped in crunchy peanut butter, it's delicious!

apple peanut butter healthy

Nancy Priston - Personal Trainer

I make my own healthy banana pancakes. They work great as a breakfast, or light lunch or afternoon snack. They’re quick and easy to make and taste amazing. If you want something more substantial you can add some protein powder into the mix but I tend not to bother. They are about 100 calories each.

banana pancakes healthy

Conal McBride - Ironman Triathlete

Avocado stuffed with peanut butter.