This Is What Triathletes And Personal Trainers Snack On
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Ever wondered what healthy people and athletes eat to stay so healthy? Here are our ambassadors' favourite healthy snacks and what makes them so perfect for a healthy lifestyle.
Sophie Kennedy - Personal Trainer
My go-to healthy snack is a refreshing smoothie. I can have them as snacks on the go or while I'm at work. They give a good energy boost, are packed full of nutrients, are hydrating and tasty!
Read more: Superfood Spinach Smoothie Recipe
Read more: Strawberry Cucumber Avocado Smoothie Recipe
Polly Hale - Personal Trainer
I love Pulsin protein bars as they contain only natural ingredients and no junk.
Read more: Pulsin Protein Energy Bar Review
Helena Kvepa - Ironman Triathlete
My go-to healthy snack is a rice cake with no added nonsense, crunchy peanut butter, and dates on top for added sweetness. It's a quick hit of protein, fat and carbs and feels like a treat!
Leanne James - Ironman Triathlete
Chopped apple dipped in crunchy peanut butter, it's delicious!
Nancy Priston - Personal Trainer
I make my own healthy banana pancakes. They work great as a breakfast, or light lunch or afternoon snack. They’re quick and easy to make and taste amazing. If you want something more substantial you can add some protein powder into the mix but I tend not to bother. They are about 100 calories each.
Conal McBride - Ironman Triathlete
Avocado stuffed with peanut butter.
