Top Tips For Planning A New Run Route
Whether you've just started running or you're looking to freshen up your current routine, finding a new run route can be...
5 Ways to Find Great Cycle Routes In Any City
Cities all over the world are being transformed to be more cyclist-friendly. Dedicated bike paths, new laws, and advertising campaigns are...
The Great British Tandem Tea Tour
2 girls, a tandem named Babs and 1000 miles. Sounds like Amanda and Jecca are in for a trip and a...
What Is A Healthy Lifestyle?
We often read about living a healthy lifestyle and there are countless 'lifestyle bloggers' making a fortune from advocating this way...
High Altitude vs Sea Level – Effects On Training & Performance
If you spend a lot of time training at high altitude in a mountainous region, would your performance be better racing...
Heather Taylor Personal Trainer
Heather is a personal trainer who also competes in the sport of triathlon. She talks to Sundried about how she got...
Lucy Scott Team GB Age Group Triathlete
Lucy Scott went from being a horse rider in Czechoslovakia to moving to the UK and competing as a sponsored triathlete....
Kevin Bowen Athlete Ambassador
Kevin is an ultra-runner who has tackled some incredibly difficult but impressive trail marathons. He talks to Sundried about all things...