Training – tagged "Training and Motivation"

The Common Oars

What happens when a group of friends can’t say no to a challenge? The Common Oars tell Sundried how four friends...

Helen Kukor Personal Trainer

Helen comes from a background playing football but has found her passion in strength and conditioning. She talks to Sundried about...

Half Marathon Training Plan

Running a half marathon is a great challenge to aim for. 13.1 miles is a considerable distance and you will definitely...

Hannah Keech Personal Trainer

Hannah followed her heart by pursuing a career in fitness after working unfulfilling office jobs. She tells Sundried about her goals...