Will Salisbury Athlete Ambassador
Will is a competitive cyclist who enjoys the pain of training and thrill of racing. He talks to Sundried about life...
Edson Costa Athlete Ambassador
Edson is a Portuguese cyclist and coach who has been a fan of cycling since he was a child. He talks...
Andy Ross Athlete Ambassador
Andy is a cyclist who is looking to get into competitive racing this year. He talks to Sundried about the thrills...
What Type Of Cardio Should I Do?
Doing cardiovascular exercise is proven to improve your lung capacity, heart health, as well as aiding weight loss. Many people do...
Paris-Roubaix Sportive Training Diary by Garrett Turbett
The Hell of the North. The event began in 1896 and paused for the World Wars. After WWI, journalists and organisers...
How To Set Fitness Goals
If you want to make progress with your fitness or weight loss, you need to have a goal. Otherwise, how will...
Winter Circuit Workout by Leigh Harris
Over the winter, why not shift your focus to developing a solid base of fitness and preparing your body for the...
Training Update From Laurin Thorne
"Finding The Bright Side" This past summer I had an unfortunate crash on my bike during one of my triathlon Junior...