5 Tips For Surviving CrossFit
CrossFit is unlike any other sport out there. It can be intense, but if you're prepared, you'll go far. Here are...
CrossFit Workout For Women
If you're looking to mix up your workout routine and get real results, then this CrossFit workout is for you. Get...
The CrossFit Games
CrossFit is a type of training created by Greg Glassman in 2000 and seeks to find the fittest man and woman...
Crossfit Open 16.1
The Crossfit Open is the first stage of qualifying for The Crossfit Games. To learn more about the basics of Crossfit...
What Is A MetCon Workout?
We take an in-depth look at the MetCon workout, a firm favourite of CrossFitters and something that could be the answer...
Gymnastic Rings
Gym rings, also known as gymnastic rings, are a piece of training equipment that you can use to get fit anywhere;...
Guest Post By Guy Petruzzelli
"The fear of death follows from the fear of life. A man who lives fully is prepared to die at any...
Anna Graves Personal Trainer
Anna comes from a hockey background but is now interested in CrossFit and bodybuilding. She tells Sundried about her journey as...
