Training – tagged "Crossfit"

CrossFit Workout For Women

If you're looking to mix up your workout routine and get real results, then this CrossFit workout is for you. Get...

The CrossFit Games

CrossFit is a type of training created by Greg Glassman in 2000 and seeks to find the fittest man and woman...

Crossfit Open 16.1

The Crossfit Open is the first stage of qualifying for The Crossfit Games. To learn more about the basics of Crossfit...

What Is A MetCon Workout?

We take an in-depth look at the MetCon workout, a firm favourite of CrossFitters and something that could be the answer...

Gymnastic Rings

Gym rings, also known as gymnastic rings, are a piece of training equipment that you can use to get fit anywhere;...

Anna Graves Personal Trainer

Anna comes from a hockey background but is now interested in CrossFit and bodybuilding. She tells Sundried about her journey as...