Nutrition – tagged "Research"

Chances are you have a rough idea what the Atkins diet is, and now you're hearing people talk about being on...

What is gluten? What is a gluten-free diet? Why is it bad for some people? New research by YouGov has found that as...

Could you make hunger part of your daily routine? Could being hungry actually be good for you? Intermittent fasting is becoming...

We tend to hear the buzz word 'superfood' a lot these days, and an increasing number of foods are now being...

What you eat is important, but did you know that when you eat it is just as important? If you are...